Best Mountain Bike Shorts for Big Guys 2025

Big guys need bike shorts that fit right and feel good. Standard sizes often don’t give enough room or support. Tight shorts can pinch and rub during rides. That’s no fun on long trails. The right shorts can make a big difference. You need comfort, breathability, and extra space where it counts. Some brands now offer great choices for bigger riders. We’ve gathered the best ones in this list. These shorts are tested for size, fit, and comfort. Whether you ride often or just starting out, these picks will help. Let’s find the perfect pair for your next ride.

1. VAYAGER 3D Padded MTB Shorts

• Material: 92% polyester, 8% spandex
• Padding: 3D antibacterial padded liner
• Fit: Loose-fit with adjustable waistband
• Pockets: 6 zipper and flap pockets

The VAYAGER 3D Padded Bicycle MTB Shorts are designed for riders who want comfort and flexibility on rugged trails. Made with a lightweight and breathable polyester-spandex blend, these shorts offer excellent moisture-wicking capabilities to keep you dry. The loose-fit design and elastic waistband with velcro straps allow for a personalized fit, ideal for various body types. The 3D antibacterial padding enhances comfort for long-distance rides, minimizing saddle soreness.

Storage is another strong suit of these shorts. With a total of six pockets—both zippered and flap—you get plenty of room to store essentials like your phone, wallet, keys, and energy bars. The stitching is durable, and the shorts hold up well even after multiple washes. Though the padding could be a bit denser for more technical trails, overall comfort and functionality are top-tier for casual and intermediate mountain bikers.

Pros:

• Ample storage with multiple pockets
• Lightweight and breathable material
• Adjustable waistband for customized fit
• Good value for money

Cons:

• Padding may not be sufficient for very long rides
• Zippers feel slightly flimsy under pressure

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2. ARSUXEO 1903 Loose Fit Shorts

• Material: 92% polyester, 8% elastane
• Water Resistance: Light water-resistant coating
• Fit: Loose-fit with elastic waistband
• Pockets: 4 zippered pockets

The ARSUXEO Loose Fit Cycling Shorts are a practical option for all-weather mountain biking. They feature a lightweight, breathable fabric that is also water-resistant, helping to repel light rain or splashes from puddles. The elastic waistband is snug yet comfortable, ensuring a secure fit without being restrictive. The shorts are roomy enough for layering and provide excellent range of motion.

What sets these shorts apart is the water-resistant feature combined with ventilation-friendly fabric, making them ideal for variable conditions. The zippers on the pockets are solid, and the build quality is dependable. However, they do not include padding, which means you might need to pair them with padded underwear for longer rides. Overall, these shorts strike a good balance between performance, affordability, and style.

Pros:

• Water-resistant coating for mild wet conditions
• Comfortable and breathable material
• Reliable zippers and sturdy construction
• Excellent for layering

Cons:

• No integrated padding
• Waist sizing runs slightly large

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3. Hiauspor Stretch Cargo Shorts

• Material: 92% polyester, 8% spandex
• Quick Dry: Moisture-wicking and fast-drying
• Fit: Loose and stretchy design
• Pockets: 6 zippered and flap cargo pockets

The Hiauspor Mountain Bike Shorts double as excellent hiking and outdoor adventure gear. Built from a flexible and breathable blend of polyester and spandex, these shorts ensure comfort and ease of movement. The quick-dry technology helps keep you cool and dry, even on the most grueling trails. The overall build feels rugged enough for rough terrains.

The abundance of pockets is a standout feature, offering room for tools, snacks, and personal items. Each zipper works smoothly, and the fabric resists snags and abrasions well. While they don’t include padding, their comfort and utility make them a top pick for bikers who prefer to use separate liners or padded shorts underneath. These are great for casual riders and cross-country adventures.

Pros:

• Quick-dry fabric is ideal for warm weather
• Plenty of storage with well-placed pockets
• Stretchy material allows for full mobility
• Durable construction

Cons:

• No built-in padding
• Not ideal for wet conditions

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4. baleaf 3D Padded MTB Shorts

• Material: 90% polyester, 10% spandex
• Padding: 3D gel-padded liner
• Fit: Loose-fit with elastic waistband
• Pockets: 3 zippered pockets

baleaf’s 3D Padded Mountain Bike Shorts are engineered with comfort and ventilation in mind. The polyester-spandex blend offers flexibility while keeping the fabric lightweight and breathable. The integrated 3D gel padding makes long rides more comfortable by providing necessary support and shock absorption. The waistband includes an internal drawstring for a secure fit.

These shorts are best suited for intermediate to long rides. Their three zippered pockets are convenient for carrying essentials without creating bulk. The gel padding, while effective, is on the thinner side, so hardcore trail riders may need additional cushioning. Nonetheless, baleaf delivers a reliable, high-performance short at an accessible price point.

Pros:

• Comfortable gel padding
• Lightweight and breathable fabric
• Easy to adjust waist
• Simple yet functional design

Cons:

• Limited storage
• Padding might not suit very rough terrains

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5. Bikewa Padded Loose-fit Shorts

• Material: Breathable polyester blend
• Padding: 3D foam padded insert
• Fit: Loose with adjustable waistband
• Pockets: 5 zippered pockets

The Bikewa 3D Padded Loose-fit Mountain Bike Shorts are tailored for biking enthusiasts who demand both functionality and comfort. Featuring a 3D padded insert, these shorts aim to minimize friction and saddle pressure, allowing for more comfortable longer rides. The outer shell is breathable and quick-drying, suitable for warm climates.

One of the highlights is the number of pockets—five in total—making storage a breeze. Whether it’s tools, snacks, or a phone, there’s space for everything. The adjustable waistband ensures a snug fit. Although the padding is slightly bulky, it works well for beginners or casual weekend riders. Advanced bikers might prefer a slimmer profile.

Pros:

• Well-cushioned for moderate rides
• Lots of zippered storage
• Breathable and quick-drying
• Secure, adjustable waistband

Cons:

• Padding may feel bulky
• Style is more utilitarian than sporty

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6. Wulibike 4D Padded Shorts

• Material: Polyester blend with mesh ventilation
• Padding: 4D detachable padded liner
• Fit: Loose outer with form-fitting inner shorts
• Pockets: 4 zippered pockets

The Wulibike Mountain Bike Shorts offer a two-in-one design, featuring a detachable padded liner underneath the outer shell. The 4D padding provides increased cushioning compared to typical 3D pads, making these ideal for extended rides. The outer shorts are loose-fitting and breathable, enhanced with mesh sections for improved ventilation.

The removable liner is a game-changer, giving you versatility for different activities. The four pockets are thoughtfully placed and secure, and the fabric handles heat well. These are some of the most adaptable shorts on the list, perfect for bikers who want flexibility in their gear. However, the inner liner may shift slightly during aggressive riding.

Pros:

• Detachable liner for versatility
• Excellent padding for long distances
• Breathable mesh zones
• Good pocket layout

Cons:

• Liner can shift during intense rides
• Slightly heavier than single-layer shorts

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7. Bikewa Men’s UPF 50+ Shorts

• Material: UPF 50+ sun-protective polyester
• Padding: 3D foam chamois
• Fit: Snug yet stretchy with elastic waistband
• Pockets: 4 zippered compartments

These Bikewa Men’s Bike Shorts are perfect for sun-drenched trails thanks to their UPF 50+ rating. They provide excellent sun protection and comfort in hot weather. The 3D foam padding offers good shock absorption for moderate rides, and the polyester fabric is both breathable and moisture-wicking.

Designed with four well-placed zippered pockets, these shorts allow you to carry everything you need without hindering your movement. The waistband provides a firm but flexible grip, accommodating various waist sizes. Though not as heavily padded as some high-end models, they offer a well-rounded solution for regular mountain bikers.

Pros:

• Excellent UV protection
• Lightweight and breathable fabric
• Functional pocket placement
• Comfortable elastic waistband

Cons:

• Padding may compress over time
• Slightly tight for larger builds

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How to Choose Mountain Bike Shorts for Big Guys: A Complete Guide

Mountain biking is an exhilarating sport that demands the right gear for comfort, performance, and protection. For big guys, finding well-fitting and functional mountain bike shorts can be a bit more challenging. Standard sizes and designs often fail to address the needs of larger body types, which can lead to discomfort, chafing, and even reduced enjoyment on the trail. Fortunately, there are options tailored for plus-size riders—if you know what to look for.

In this comprehensive guide, we’ll break down everything big guys need to consider when choosing the best mountain bike shorts—from fit and materials to padding and breathability.

1. Fit is Everything

Fit is the most crucial factor when shopping for mountain bike shorts. Shorts that are too tight can restrict movement and cause discomfort, while overly loose shorts can snag on the bike or slip down mid-ride.

Tips for Big Guys:

• Look for Extended Sizes: Seek out brands that offer XXL, XXXL, or waist sizes above 40 inches. Many outdoor brands now recognize the need for inclusive sizing.

• Elastic Waistbands or Adjustable Tabs: Shorts with elastic panels or Velcro waist adjusters provide a customizable fit and better flexibility during rides.

• Inseam Length: For tall or heavyset riders, a longer inseam (11″–13″) can offer better coverage and reduce chafing.

• Relaxed or Athletic Cut: Avoid slim-cut or “race fit” shorts unless they’re specifically designed with stretchable fabric for larger thighs. A relaxed cut offers roomier fit without sacrificing style.

2. Material and Fabric Quality

Big guys tend to generate more heat during intense physical activity, so breathable, moisture-wicking fabrics are essential.

Look for:

• Nylon or Polyester Blends: These materials are lightweight, quick-drying, and durable.

• Four-Way Stretch Fabric: Offers maximum mobility, especially helpful when climbing or navigating technical terrain.

• Breathability: Mesh panels or vented zones can keep you cool and prevent excessive sweating.

Avoid cotton or heavy denim-like materials, which trap heat and moisture, leading to chafing and discomfort.

3. Built-in vs. Removable Liners

Mountain bike shorts typically come with either a built-in liner (also known as a chamois) or as a shell-only option. Liners provide padding to reduce saddle soreness and chafing.

What Works Best for Big Riders:

• Removable Liners: These are often preferable because they allow you to choose the thickness and type of padding that suits your body. You can also wash them separately, keeping hygiene in check.

• Thick and Wide Padding: Larger riders place more pressure on the saddle, so a well-cushioned liner with strategic placement is crucial.

• Breathable Chamois Fabric: Opt for liners made of moisture-wicking fabric with antimicrobial properties.

If you already own a favorite pair of padded shorts or liners, look for MTB shorts that can be worn over them comfortably.

4. Waistband Comfort and Grip

Standard waistbands often roll or dig into the skin for larger individuals, especially when riding in a hunched position.

Key Features to Consider:

• Wide Waistbands: A wide elastic band spreads pressure more evenly across your waist, reducing discomfort.

• Silicone Grippers: These prevent the shorts from slipping down without causing skin irritation.

• Integrated Belt Systems or Drawstrings: Built-in belts or adjustable closures give a snug, secure fit that won’t shift during rides.

Avoid traditional button-and-zip systems unless they come with additional support features.

5. Pockets and Storage

Storage is a practical concern for all riders. But for bigger riders, pocket placement matters even more to avoid added bulk or restriction in the wrong areas.

Ideal Features:

• Zippered Pockets: Keeps items like keys, wallets, or phones safe during bumpy rides.

• Side or Thigh Pockets: Better than hip pockets, which may interfere with pedaling or comfort.

• Minimal Bulk: Choose shorts with low-profile pocket designs that don’t create friction with your thighs or saddle.

6. Durability and Stitching

Big guys put more stress on clothing seams and materials. Shorts that aren’t reinforced or are poorly stitched may rip or wear out prematurely.

What to Look For:

• Double-Stitched Seams: Prevent tearing and offer better strength.

• Reinforced Panels: Especially on high-friction areas like the seat or inner thighs.

• Abrasion-Resistant Fabric: Essential for trail riding where you’re exposed to branches, gravel, and rough terrain.

7. Style and Versatility

Style isn’t just about looks—it’s about confidence and function. Mountain bike shorts come in a variety of designs, and many big guys prefer shorts that can transition off the trail as well.

Consider:

• Neutral Colors: Blacks, greys, and earth tones match easily with other gear.

• Casual Cut: Some MTB shorts resemble hiking or cargo shorts, which can be worn in casual settings too.

• Baggy vs. Fitted Styles: Go with what makes you comfortable. Baggy styles provide more room but may feel heavier, while fitted shorts with stretch panels can be more streamlined.

8. Brands That Cater to Big Guys

Not all brands offer inclusive sizing, but some go above and beyond in this area:

• Zoic: Known for comfortable, functional MTB shorts in extended sizes.

• Pearl iZUMi: Offers XXL and XXXL with high-quality materials and construction.

• Fox Racing: Durable and stylish options for all body types.

• Club Ride: Great casual-looking MTB shorts with technical features.

• Troy Lee Designs: Some shorts come in sizes up to 44-inch waist.

When in doubt, read reviews from fellow big riders to gauge real-world comfort and sizing.

9. Try Before You Ride (If Possible)

If you have access to a local bike shop, it’s worth trying a few shorts on before purchasing. Fit and comfort can be very personal, especially for big riders. If you’re shopping online, check return policies and sizing charts carefully.

10. Final Thoughts: Comfort Equals Confidence

Riding trails should be about fun, challenge, and adventure—not worrying about your gear. The right pair of mountain bike shorts for big guys provides comfort, confidence, and freedom of movement. Don’t settle for generic sizes or inferior materials. Invest in shorts that support your body type and enhance your riding experience.

With the right fit, breathable fabrics, strategic padding, and durability, you’ll not only ride longer—you’ll enjoy it more.

In summary, choosing mountain bike shorts as a big guy comes down to thoughtful consideration of your body’s specific needs. Focus on comfort, support, adjustability, and build quality, and you’ll find the perfect pair that keeps you pedaling in comfort—mile after mile.